Miles:
773 total / 0 in 2018
Goal:

To feel better about myself. Health!

Shelby Koop ran: whew! That one was a ...

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  • 3 miles
  • 00:26 time
  • 10:11 pace
  • 324 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Around town 2.5 mi 00:26 10:11 pace

whew! That one was a little rough but totally worth it!