Miles:
773 total / 0 in 2019
Goal:

To feel better about myself. Health!

Shelby Koop ran: nice run today! Lungs...

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  • 3 miles
  • 00:24 time
  • 09:28 pace
  • 298 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Around town 2.5 mi 00:24 09:28 pace

nice run today! Lungs felt great! Legs were a little sore still but it was really nice weather for a run!