Sherrie rode: Another ride on the l...

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  • 10 miles
  • 00:42 time
  • 14.3 pace
  • 400 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Recumbent Bike 10 mi 00:42 14.3mph pace

Another ride on the lazy boy bike. My legs feel great but my poor toes still need a couple more days to heal. Blisters have drained and toenails are starting to fall off; now I know why some Ultra runners have their toenails surgically removed!

4 months ago

Calories
400
  • Tim H.
    Tim H.
    Tim H.

    Glad the blisters have drained. That surgery of toenails sounds painful, but podiatrists probably do a great job.

    4 months ago • Like

  • Charlie P.
    Charlie P.
    Charlie P.

    Nice Sunday ride Sherrie!

    4 months ago • Like

  • Darin S.
    Darin S.
    Darin S.

    Way to be smart Sherrie! You have nothing to prove right now. Take it easy and come back strong, not ragged out. I should take some of that advice myself.LOL

    4 months ago • Like

  • Coleen
    Coleen
    Coleen

    Yes! After race recovery is a very important component to a training cycle.... sadly, one that gets overlooked too often. Take your time and keep savoring that feeling.

    4 months ago • Like

  • Janee J.
    Janee J.
    Janee J.

    Good job of taking care of those piggy toes!! Nice recovery workout :)

    4 months ago • Like

  • Indika M.
    Indika M.
    Indika M.

    You deserve some R'n'R for sure!!! take it easy and let those feet get some loving!

    4 months ago • Like

  • Jay M.
    Jay M.
    Jay M.

    Can't wait to run with you, but you take all the recovery time you need.

    4 months ago • Like

  • Jeff
    Jeff
    Jeff

    Sounds lovely lol, nice ride today Sherrie!

    4 months ago • Like

  • Jay R.
    Jay R.
    Jay R.

    You need some of those fungusy, thick, yellow toenails - they never come off!

    4 months ago • Like

  • Mickey W.P
    Mickey W.
    Mickey W.

    Keep on recovering. Don't you just love what our feet look like. Others just don't understand

    4 months ago • Like

  • Donny D.
    Donny D.
    Donny D.

    Nice ride Sherrie !!!

    4 months ago • Like

  • Steve W.
    Steve W.
    Steve W.

    wow - never knew that about the toenails. Ouch!

    4 months ago • Like

  • Julia G.
    Julia G.
    Julia G.

    Scented baths, oiled manservants and relaxation therapy should still be the order of the day. My goodness you earned them! Seriously take it easy Sherrie. I loved the blog of your run. Still awed by your acheivement.

    4 months ago • Like

  • Germaine
    Germaine
    Germaine

    Ouch! Nice ride on the bike

    4 months ago • Like