Miles:
3223 total / 41 in 2015
Goal:

Hawk Hundred 50 Miler Sept 2013 Route 66 Marathon Nov 2013 Texas Marathon Dec 2013

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Stacy logged 3223 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Neigborhood Run! 4 mi

    OMG!! I ran outside I am back bitches!!! school is over no excuse not to run now!! Ok so I won't be running an ultras any time soon but you have to start back somewhere.

  2. FIT
    great Lackland Annex 01:00

    30 Minutes Ellipitical
    4 rounds of bench press/bent over row 15 reps
    4 rounds wide grip pulldown/flies 20 reps
    5 rounds crunches/scissor kicks 20 reps

  3. FIT
    great Medina Base Annex 01:10

    15 Minutes of Intervals on treadmill with sprints at min 3, 6, 9, 12
    25 minutes of jogging
    5 rounds of barbell curls and tricep ext 20 reps
    4 round of tricep dips and one arm curls 20 reps
    5 minute... read more

  4. RUN
  5. FIT
    great Lackland Annex Gym 01:00

    15 minute intervals on the treadmill with sprints at minute 3,6,9,12
    15 minutes of jogging
    Circuit Training 4 Rounds of
    20 squats
    20 calve raises
    20 flutter kicks
    20 crunches
    20 lunges
    10 v-ups

  6. FIT
    great Planet fitness 01:30

    50 minutes running on treadmill
    6 rounds of 30 second intervals of ball slams, squat throws, abs, and hammer throws

  7. FIT
    great Planet Fitness 3 mi

    3 Mile Run
    8 Rounds of 30 sec intervals of Hammer curls/bicep curls, concentration curls, and squats/straight leg dead lifts
    4 rounds of leg presses and straight bar bicep curls
    4 rounds of leg ext... read more

  8. FIT
    great Les Mills Combat 00:30

    Les Mills Combat Kick Start

  9. FIT
    great Planet Fitness 01:15

    My brother killed me again!!
    35 minutes on the cybex climber
    5 rounds of Dumbbell Chest press, dumbbell flies and dumbbell triceps
    6 rounds of cable flies, cable crunches
    5 rounds of lower abs vari... read more

  10. FIT
    blah Turbo Fire 01:00

    Turbo Fire Fire 60. It was not my greatest, but after the workout I had yesterday it will do. I am so sore!! Maybe I worked out some of the lactic acid!

  11. FIT
    planet fitness 01:30

    30 minutes elliptical
    5 rounds of deadlifts, pull downs, seated rows.
    3 rounds of hammer throws and squats
    3 rounds 2 directional chest flies
    5 rounds of leg lifts, flutter kicks, hanging knee tuc... read more

  12. RUN
  13. RUN
  14. FIT
    great 00:40

    Jillian Micheals Body Revolution Workout 3
    Turbo Fire HIIT 20
    Tomorrow I move on to Phase II of the Jillian Michaels program, Yay!

  15. FIT
    great 01:00

    Turbo Fire Fire 60

  16. FIT
    great 00:45

    Jillian Michaels Body Revolution Workout 3
    Turbo Fire HIIT 15

  17. FIT
    great 01:00

    Les Mills Combat Extreme Cardio Warrior.

  18. FIT
    great 01:00

    Jillian Michaels Body Revolution Workout 4
    Turbo Fire Fire 45

  19. FIT
    great 01:00

    Jillian Michaels Workout 3
    Les Mills Combat Kick Start

  20. FIT
    great 00:40

    Jillian Michaels Workout 4
    Turbo Fire HIIT 20