Stacy
Good run
- Miles:
- 2580 total / 265 in 2013
- Goal:
Hawk Hundred 50 Miler Sept 2013 Route 66 Marathon Nov 2013 Texas Marathon Dec 2013
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Entries
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RUN
Valero Trailhead 13.2 mi 03:05 14:00 pace
Most of the run was on unpaved trails. First longish run in awhile and felt it. It was very humid but not too bad. My 50 mile training starts back today! Miles go up from here!
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great Chest and Triceps
Chest and Triceps- taking a break from the home workouts and going back in the gym to switch it up a bit. 4 sets of Dumbbell Bench Press, 4 sets of Incline Bench Press, 4 Sets of Chest Flies, 3 s... read more
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nice 3 miler Stacy!!
4 days ago • Like
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great Treadmill run 3.1 mi 00:35 11:17 pace
First run in 11 days! I was sick for what seems like forever! I blame it on the midnight tower run I did in Austin because I got sick right after! I was still coughing quite a bit but I was going c... read more
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nice 3 miler Stacy!!
6 days ago • Like
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great Jillian Michaels 00:38
Jillian Michaels Extreme Shed and Shred! This workout burns some great calories!
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Moonlight Moontower Run Austi... 7 mi 01:20 11:25 pace
Moonlight Moontower Run Austin Tx. So I was supposed to run the 13 miles but since it was a fun run, the turn by turn directions were not that great and I was not sure if there would be around anyo... read more
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great Jillian Michaels and Squats 00:36
Jillian Michaels Workout 6 plus 180 squats. 80 of them added a 10 pound kettlebell swing.
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great Jillian Michals and Squat Cha... 00:40
Jillian Michaels Workout 5 and Day 17 squat challenge 200 squats (150 plus extra :))
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great Turbo Fire HIIT 20 and 15 00:35
Turbo Fire HIIT 20 and 15 plus day 14 of Squat challenge was supposed to do 140 but I had time so I did 200.
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great Turbo Fire and Squat Challenge 00:56
Turbo Fire Fire 60 and day 14 of Squat challenge 135 done!
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great Alamo Ranch Parkway 5 mi 01:00 12:00 pace
Alamo Ranch Parkway nice easy job on the baby beast run. The back end of the run was great with the nice cool breeze!
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nice workout!!
28 days ago • Like
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nice workout Stacy!!
4 days ago • Like