Sarah
w/ Marc. Supposed to be an easy 4 mile run but my legs felt sluggish today, like yesterday. It's weird that I actually feel stronger than I have in a long time but I'm slower. I think it&... read more
- Site:
- http://momalom.com
- Miles:
- 1145 total / 214 in 2013
- Goal:
Hartford Marathon - October, 2013
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Sarah logged 1145 miles.
Last workout 13 days ago. Help get them back on track!
Entries
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RUN
alright Supposedly Easy 4 miler 4.18 mi 00:38 09:00 pace
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good 6.5 miles w/ Marc 6.49 mi 00:58 08:54 pace
Felt okay, not fantastic. Hard toward the end. Almost like I'm just running out of steam. Something about not eating enough? Or maybe due to the fact that I DID eat breakfast and I never do? O... read more
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good Ragnar Cape Cod #2 3.9 mi 00:33 08:33 pace
In the dark and my headlamp nearly died out so I was running mostly blind. Only 4 miles, so it went by quickly.
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great Ragnar Cape Cod #1 7.92 mi 01:06 08:19 pace
First run of the relay was the longest...thank goodness! Felt great to move out there with the other teams. I forgot how much I really do enjoy these races!
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alright Long w/ Marc 8.25 mi 01:15 09:04 pace
This was tough. Not sure why...just getting back to the miles? Windy? Sleep deprived? Who knows, but we did it and it's the start of more long runs to come. Hamstring finally feeling better...... read more
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good The Fite Loop 3.31 mi 00:29 08:39 pace
Beautiful day. Time to embrace the run again. Legs are stronger from the Body Pump I've been doing weekly. But the left hamstring STILL aches. It's been months. Time for a Dr's visit... read more
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good 5.73 mi 00:50 08:43 pace
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good Hall HS Track 3.25 mi 00:28 08:41 pace
Felt fantastic on the track whizzing by all the parents watching their kids play lacrosse. Boys played soccer on the field next to me. Could have run further but the boys called it quits at my 5k m... read more
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good New Britain Ave Loop 9.05 mi 01:21 08:53 pace
First longish one since the marathon. The dreaded marathon that I still don't want to talk about. This felt pretty good. We were tired (ran with Marc) but we had some surges and it just felt g... read more
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Darn that blasted hamstring. This seems to really be putting a damper on the training. Have you figured out what's going on? Seen a sports doc?
2 months ago • Like
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Hey girl. The hamstring battle continues. Can't run fast. Can't rub long. Can't do hills. Haven't seen a doc yet but it's on my list of appts to make. Starting a strict icing routine this week to see if I can self-help this problem.
2 months ago • Like
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Sarah
One run at a time Sarah! You will most certainly get there again. Great job today and enjoy this beautiful weather!
12 days ago • Like