- Site:
- http://runningwithoutmusic.com
- Miles:
- 4292 total / 1348 in 2012
- Goal:
Ironman Canada - August 2012, then 50 marathons in 50 states.
Marvin T. rode: on 02/05/12
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 00:30 time
- 14.4 pace
- 465 calories
- details

