Site:
http://lifeatthebackofthepack.blogspot.com/
Miles:
172 total / 0 in 2012
Goal:

Would like to run a 12 min. mile..would LOVE to run a 10.

Susan ran: C2K5; Then worked bac...

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  • 2 miles
  • 00:30 time
  • 15:47 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Gym 1.9 mi 00:30 15:47 pace

C2K5; Then worked back, tris and shoulders

over 1 year ago

Calories
480
  • Judy
    Judy
    Judy

    keep it going S, you can do it!

    over 1 year ago • Like