Site:
http://lifeatthebackofthepack.blogspot.com/
Miles:
225 total / 0 in 2014
Goal:

Would like to run a 12 min. mile..would LOVE to run a 10.

Susan did a fitness workout: Worked on bicepts and...

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  • 0 miles
  • 01:30 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Gym 01:30

Worked on bicepts and tricepts then 30 min. on the elliptical.