Site:
http://www.swim-bike-run-life.blogspot.com/
Miles:
32504 total / 2117 in 2017
Goal:

Have a fun & speedy 2017 season. Races: 70.3 Syracuse + IM Lake Placid + 70.3 World Championships + IM Chattanooga

Sarah Karpinski rode: Well, lol, that's emb...

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  • 46 miles
  • 03:00 time
  • 15.2 pace
  • 2045 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Death 45.5 mi 03:00 15.2mph pace

Well, lol, that's embarrassing slow. Rain. Wind. Dead Legs. Terrible ride. It happens