Site:
http://www.swim-bike-run-life.blogspot.com/
Miles:
32177 total / 1789 in 2017
Goal:

Have a fun & speedy 2017 season. Races: 70.3 Syracuse + IM Lake Placid + 70.3 World Championships + IM Chattanooga

Sarah Karpinski ran: Ran from home, to the...

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  • 14 miles
  • 02:00 time
  • 08:18 pace
  • 1559 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Long Run 14.45 mi 02:00 08:18 pace

Ran from home, to the GW Parkway classic finish line to watch Jas finish his race. Made it there in time but somehow still missed him finish :(