Site:
http://www.swim-bike-run-life.blogspot.com/
Miles:
33033 total / 2646 in 2017
Goal:

Have a fun & speedy 2018 season. Races: IMSR + IM70.3 OH + IMMT + ???

Sarah Karpinski swam: 6 x 400 on 6:05. Boom...

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  • 2 miles
  • 01:06 time
  • 29:02 pace
  • 597 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Rumsey 4000 yd 01:06 29:02 pace

6 x 400 on 6:05. Boom. made them all :)