Site:
http://www.swim-bike-run-life.blogspot.com/
Miles:
33033 total / 0 in 2018
Goal:

Have a fun & speedy 2018 season. Races: IMSR + IM70.3 OH + IMMT + ???

Sarah Karpinski ran: Run went much better ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:42 time
  • 08:02 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Brick part 2 5.26 mi 00:42 08:02 pace

Run went much better than the bike. Hot & sunny today

  • Heather F.
    Heather F. Great Performance
    Great Performance:

    Way to run after those bike miles!!

    over 2 years ago