Site:
http://www.swim-bike-run-life.blogspot.com/
Miles:
33042 total / 9 in 2018
Goal:

Have a fun & speedy 2018 season. Races: IMSR + IM70.3 OH + IMMT + ???

Sarah Karpinski ran: Run felt great! Didnt...

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  • 3 miles
  • 00:20 time
  • 07:29 pace
  • 259 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
brick run 2.67 mi 00:20 07:29 pace

Run felt great! Didnt feel hard to keep this pace. Really wish I was racing a 70.3 sooner. Hope to be able to keep this pace up at Raleigh. Hope the heat doesn't kill me by then.