Site:
http://www.swim-bike-run-life.blogspot.com/
Miles:
33042 total / 9 in 2018
Goal:

Have a fun & speedy 2018 season. Races: IMSR + IM70.3 OH + IMMT + ???

Sarah Karpinski rode: More than a few slow ...

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  • 128 miles
  • 08:05 time
  • 15.8 pace
  • 5510 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Total 200 128 mi 08:05 15.8mph pace

More than a few slow miles getting out of/into the city. Overall a great ride besides me crying on route 4 because I was so scared of the cars zooming past me at 70mph. Also lots of debris all over the place. Down trees, power lines, etc. Felt awesome through mile 100, then my stomach started hurting a little. Finished the 112 split in just a little over 7 hours.