Site:
http://scottjohnsen.blogspot.com/
Miles:
34573 total / 5038 in 2013
Goal:

1. 12,500 miles 2. 3 Century Rides (2 completed so far) 3. Begin Brevet Rides with 200K & 300K Rides 4. Daily Core Workout 5. 3, 5 min. Planks 6. Have Fun!

Wall of Motivation (2942)

  1.   Hi-five

    Good core session there Scott. on a workout

     
  2. Teresa B.
      You're an Inspiration

    Wow, very inspirational, as always, Scott! You Rock! on a workout

     
  3. Jim M.
      Nice Job

    Wow - 3 hours - 63.3 miles - Nice! on a workout

     
  4. Trish
      Great Performance

    3 hours is amazing!!!! great work!!:) on a workout

     
  5.   You're an Inspiration

    Big miles in December Scott! on a workout

     
  6. Kenny
      You're an Inspiration

    Scott, You have just a little more to go before you can rest. Just be care... read more

     
  7. Ade O.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  8. 26x25
      Nice Job

    Oh - great Coring Scott on a workout

     
  9. John G.
      You're an Inspiration

    Super miles and pace Scott. Amazinng how you plan for 2 hrs and go for 3! F... read more

     
  10. 26x25
      Nice Job

    Cripes Scott - you pushed yourself through this one. Just amazing dedication!! on a workout

     
  11. Pavlos
      You're an Inspiration

    Awesome miles Scott, amazing!!! on a workout

     
  12. Arun T.
      Nice Job

    Nice long training session at good pace ! on a workout

     
  13.   Great Performance

    You're killing it this week Scott... Great job! on a workout

     
  14. Shreyas N K.
      Nice Job

    Super Speed and Distance Scott. on a workout

     
  15.   Hi-five

    Another great workout bro! on a workout

     
  16. Alan L.
      Nice Job

    Great ride! Even though your legs ached you pushed right through on a workout

     
  17. Kenny
      Great Performance

    Great job on the plank workout. on a workout

     
  18. Azaka J.
      Nice Job

    Great miles, Scott!!! on a workout

     
  19. John G.
      Nice Job

    I have to agree with David, it sure looks like you're doing 7 min 45 sec of p... read more

     
  20.   You're an Inspiration

    Man... You just don't stop bro! Way to get it DONE! on a workout

     
  21. Penrhyn David Y
      You're an Inspiration

    :) Scott - You are made of some pretty special stuff mate!! on a workout

     
  22. Arun T.
      Nice Job

    good one again ... on a workout

     
  23. Shreyas N K.
      You're an Inspiration

    Awesome and Consistent Scott ! :) on a workout

     
  24.   Feel Better

    Pathetic? I think not! Hope those sore legs feel better soon! Way to put in a... read more

     
  25. Kenny
      Nice Job

    Scott great job. You are not pathetic. on a workout

     
  26. John T.
      Nice Job

    Lol. Yeah, you're really slacking. on a workout

     
  27. Kerem Sadi E.
      Feel Better

    You are a great cyclist cheer up friend on a workout

     
  28.   Hi-five

    You are definitely not pathetic Scott! Great work! on a workout

     
  29. Trish
      Nice Job

    another fantastic ride!! :) on a workout

     
  30. 26x25
      Nice Job

    Amazing stuff for a tired chappie on a workout

     
  31. John G.
      Nice Job

    Wow this is only a few hours after your first ride. Way to get it doen Scott... read more

     
  32.   Hi-five

    Great job on the core Scott! on a workout

     
  33.   Nice Job

    Sons awesome riding on the trainer Scott... Good work! on a workout

     
  34. Penrhyn David Y
      You're an Inspiration

    Strong, strong and more strong!!! Scott - you my friend are making this happe... read more

     
  35. Akash J.
      Great Performance

    Excellent ride and great pace Scott! on a workout

     
  36. Gerard R.
      Nice Job

    Nice workout on a workout

     
  37. Arun T.
      Nice Job

    Good long training session ! on a workout

     
  38. Jennifer R.
      Nice Job

    Great miles! on a workout

     
  39. Shreyas N K.
      Nice Job

    Good session scott ! on a workout

     
  40. Ade O.
      You're an Inspiration

    Thank you sir.....Have a wonderful week!

     
  41. Sue R.
      Great Performance

    WOW OH WOW!!! on a workout

     
  42.   Hi-five

    Plankin' plankin' plankin'! Awesome work Scott! on a workout

     
  43. Penrhyn David Y
      Great Performance

    MASSIVE ride Scott!! VERY strong session!!! on a workout

     
  44. Ade O.
      You're an Inspiration

    Thank you Uncle Scott!

     
  45. Neville J B.
      Great Performance

    Nice going Scott!!! on a workout

     
  46. Gerard R.
      Nice Job

    great planking on a workout

     
  47. Arun T.
      You're an Inspiration

    Great non-stop training sessions ... on a workout

     
  48. Shreyas N K.
      You're an Inspiration

    Wow !! This is fantastic speed Scott : great stuff indeed. on a workout

     
  49. Toni-Lee J.
      Great Performance

    Well done! Good job on pushing through the mental battle! Next time it'll be ... read more

     
  50.   You're an Inspiration

    Wow! Wow! Awesome, amazing and inspiring! on a workout