Site:
http://scottjohnsen.blogspot.com/
Miles:
34471 total / 4937 in 2013
Goal:

1. 12,500 miles 2. 3 Century Rides (2 completed so far) 3. Begin Brevet Rides with 200K & 300K Rides 4. Daily Core Workout 5. 3, 5 min. Planks 6. Have Fun!

Scott Johnsen rode: I was quite disappoin...

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  • 32 miles
  • 01:30 time
  • 21.1 pace
  • 1329 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Home - Trainer 31.7 mi 01:30 21.1mph pace

I was quite disappointed to not be able to get out for a ride today. I was waiting for an important call that was coming "sometime Tuesday". Ugh!! At least I had the trainer to ride while I was waiting!

All I was trying to accomplish on the trainer today was to work up a good sweat-fest!! Mission accomplished. Although my bum was getting pretty sore by the time my 90 minutes was up. Otherwise a good ride! Outside tomorrow for sure!!

  • Christie
    Christie

    I hate sitting around all day for a call to come!!! :( Great job on the 31+ miles, Scott!!

    10 months ago Like1 person

  • Dale T. Hi-five
    Hi-five:

    Some STRONG miles on the trainer bro... Nice work!

    10 months ago

  • Henry
    Henry

    Mission accomplished is a for sure win!! Enjoy your outdoor ride tomorrow!

    10 months ago Like1 person

  • Senthilanand C.
    Senthilanand C.

    Good one Scott.

    10 months ago Like1 person

  • Petite

    I hope the call did come and went well. Good ride Scott.

    10 months ago Like1 person

  • Jason K.
    Jason K.

    I hope the call came and gave you the news yo needed to hear, whatever that was..... to ride the trainer on a nice day is like being at the beach wearing a 3 peice suit.

    10 months ago Like1 person

  • Justin B.
    Justin B. Nice Job
    Nice Job:

    Nice ride!

    10 months ago

  • Scott J.
    Scott J.

    Thanks Christie, Dale, Henry, Senthilanand, Petite, Jason and Justin!!! @Petite and Jason - As it turns out, the call was postponed until tomorrow. Hopefully it won't be another day of hanging around for a call.

    10 months ago Like

  • Francesca
    Francesca

    very nice ride Scott!

    10 months ago Like1 person

  • Scott J.
    Scott J.

    Thanks very much Francesca!!

    10 months ago Like

  • Sarat S.
    Sarat S. You're an Inspiration
    You're an Inspiration:

    Superb ride Scott....you are amazing ..look at the miles......you are really an inspiration

    10 months ago

  • Robert J.

    Bummer! I know how much you love riding outdoors.

    10 months ago Like1 person

  • Joe J.

    Still miles is smiles :)

    10 months ago Like

  • Robin F.
    Robin F.

    Same happened to me today but it was a cold or virus that hit my stomach. So I rolled around and decided to jump in the car instead. Good luck getting out again soon.

    10 months ago Like1 person

  • Jill D.
    Jill D.

    Great job, Scott!

    10 months ago Like1 person

  • Lena V.

    Sorry about being stuck inside, but great to see you had a good workout despite having to wait for the call! Nice indoor ride!

    10 months ago Like1 person

  • Tony
    Tony

    Gosh, I hate the indoors. I pack my phone and take it on the bike. But, I've noticed it only rings when I'm in traffic or have a really good pace going.

    10 months ago Like1 person

  • Scott J.

    That's a bummer Scott. I'm realizing even more this morning that i'll be without my bike for a while. Like losing a friend!

    10 months ago Like1 person

  • Flat Lori
    Flat Lori

    sorry about the indoor ride, but it looks stellar

    10 months ago Like1 person

  • Scott J.
    Scott J.

    Thanks so much Sarat, Robert, Joe, Robin, Jill, Lena, Tony and Scott!! @Joe, that is so true!! @Tony, I almost never hear or feel my phone ring when it's in my pocket and I'm on the bike. If it's important, I can't trust it. @Scott J., fortunately, I can only imagine what you must feel like!

    10 months ago Like

  • Anna G.
    Anna G.

    Waiting around for a call is the absolute worst. Or how about repair people who tell you they will show up between "8AM and 12PM"? Good job on the miles!

    10 months ago Like1 person

  • Scott J.
    Scott J.

    Thanks Anna!! And even with the 4 hour window, they are late! :-)

    10 months ago Like

  • Scott J.
    Scott J.

    Thanks very much Lori!!

    10 months ago Like

  • Pavlos
    Pavlos Nice Job
    Nice Job:

    I keep "Mission accomplished" Scott, thats the important part, the thing is that you always bussy brother, always bussy ride!!!

    10 months ago

  • Azaka J.
    Azaka J.

    You still had an awesome indoor ride, Scott. Great job!!! Have a great ride today!!!

    10 months ago Like1 person

  • Scott J.
    Scott J.

    Thanks Pavlos and Pantha!!

    10 months ago Like

  • Dimitris T.
    Dimitris T.

    Great pace Scott! I hope you'll ride outdoors tomorrow!

    10 months ago Like1 person

  • Scott J.
    Scott J.

    Thanks Dimistris!!

    10 months ago Like