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- 42659 total / 13125 in 2013
1. 12,500 miles 2. 3 Century Rides (3 completed so far) 3. Begin Brevet Rides with 200K & 300K Rides 4. Daily Core Workout 5. 3, 5 min. Planks 6. Have Fun!
Scott Johnsen rode: Raining this morning ...
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- 32 miles
- 01:30 time
- 21.3 pace
- 1329 calories
Raining this morning and no time to ride later. Heading up to Vermont for a long weekend, so it's worth it!
My legs were a little more tired today than I expected them to be. Not bad, but still ... I had a good sweat-fest spin before having to take off for the north country. Not much else to report on this one.
Happy weekend everyone!!