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- 41372 total / 11838 in 2013
1. 12,500 miles 2. 3 Century Rides (2 completed so far) 3. Begin Brevet Rides with 200K & 300K Rides 4. Daily Core Workout 5. 3, 5 min. Planks 6. Have Fun!
Scott Johnsen rode: With threatening t-st...
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- 32 miles
- 01:30 time
- 21.5 pace
- 1329 calories
With threatening t-storms again this morning, I opted to stay indoors. I felt pretty good today (One Hundred Push Ups program aside) so I went for a steady 90 minutes on the trainer. It wasn't feeling so easy and I was getting pretty tired near the end of the session. When I saw my pace I realized why. Good day even though it was indoors.