Site:
http://scottjohnsen.blogspot.com/
Miles:
34471 total / 4937 in 2013
Goal:

1. 12,500 miles 2. 3 Century Rides (2 completed so far) 3. Begin Brevet Rides with 200K & 300K Rides 4. Daily Core Workout 5. 3, 5 min. Planks 6. Have Fun!

Scott Johnsen rode: Hot and sunny. 90 deg...

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  • 22 miles
  • 0:00 time
  • 0:00 pace
  • 1324 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Cape Coral - Neighborhoods, Cape Coral Beach and more Nieghborhoods 22.41 mi

Hot and sunny. 90 degrees and a bit of a breeze. What a beautiful day to be out riding. I did this ride late this morning. It was already hot, with a moderate pace today it wasn't a problem. I enjoyed the sunshine and the breeze! Lots of people out and about, so it was a bit of a social ride too. Granted, I didn't know any of these people but they seemed nice enough. I could have kept riding all afternoon but I did have yard work calling. We have a few more days here, but I'm not sure what will come up between now and the time we leave. It was hard work but fun. Another good day on the road.

about 1 year ago