Site:
http://scottjohnsen.blogspot.com/
Miles:
52859 total / 10088 in 2014
Goal:

1. Have fun 2. Ride every day 3. Core workout every day 4. 200k Brevet 5. 12,000 miles 6. Florida Senior Games (5k/10k TT & 20k/40k Road Race)

Scott Johnsen rode: Getting ready to go b...

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  • 16 miles
  • 00:45 time
  • 21.5 pace
  • 664 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Home - Stationary Bike 16.1 mi 00:45 21.5mph pace

Getting ready to go back down to Florida. Only had a little time before the taxi, so I rode what I could in the time given. A very nice ride but it was over in a snap!! That's one of the benefits of longer rides, the shorter ones seem to go by so quickly!!