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- 34471 total / 4937 in 2013
1. 12,500 miles 2. 3 Century Rides (2 completed so far) 3. Begin Brevet Rides with 200K & 300K Rides 4. Daily Core Workout 5. 3, 5 min. Planks 6. Have Fun!
Scott Johnsen rode: Just had an hour for ...
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- 21 miles
- 01:00 time
- 21.3 pace
- 886 calories
Just had an hour for a lunch time ride. I jumped on the trainer and pushed for an hour. I just didn't have a lot to push with. :-) But it was a decent ride and I got in some good miles for the hour I had available. With the drizzly cold out there, I didn't mind getting in an indoor ride.