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- 53887 total / 11117 in 2014
1. Have fun 2. Ride every day 3. Core workout every day 4. 200k Brevet 5. 12,000 miles 6. Florida Senior Games (5k/10k TT & 20k/40k Road Race)
Scott Johnsen rode: Just had an hour for ...
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- 21 miles
- 01:00 time
- 21.3 pace
- 886 calories
Just had an hour for a lunch time ride. I jumped on the trainer and pushed for an hour. I just didn't have a lot to push with. :-) But it was a decent ride and I got in some good miles for the hour I had available. With the drizzly cold out there, I didn't mind getting in an indoor ride.