You've got to login or join dailymile to do that
- 45754 total / 2984 in 2014
1. Have fun 2. Ride every day 3. Core workout every day 4. 200k Brevet 5. 12,000 miles 6. Florida Senior Games (5k/10k TT & 20k/40k Road Race)
Scott Johnsen rode: My legs were tired af...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 36 miles
- 01:35 time
- 22.7 pace
- 1403 calories
My legs were tired after the double yesterday, but the knees felt surprisingly good. The last few days have been a mental challenge as I have to get used to spending this kind of time on the trainer again. I felt like I was struggling a bit during the ride today, but then when I saw the pace I knew why!! I guess I was trying to get the ride done! :-) At any rate, I had hoped to ride 2 full hours but the dinner bell rang a bit early.