Samantha Davin ran: Very hard, side aches...

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  • 4 miles
  • 00:59 time
  • 14:45 pace
  • 766 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good treadmill 4 mi 00:59 14:45 pace

Very hard, side aches, ended up walking for about 2 minutes at mile 2.25, my chest still hurts really bad. VERY proud of myself for getting 4 miles though!

about 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
766
  • Charon
    Charon
    Charon

    Good work Samantha! Take care of yourself though, you definitely want to push but no so hard that you'll hurt yourself.

    about 2 years ago • Like