Miles:
103 total logged
Goal:

health

Samantha Davin ran: Very hard, side aches...

  • 4 mi tracked
  • 00:59 logged
  • 14:45 pace
  • 766 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
goodtreadmill 4 mi / 00:59 14:45 pace

Very hard, side aches, ended up walking for about 2 minutes at mile 2.25, my chest still hurts really bad. VERY proud of myself for getting 4 miles though!

Effort
  • Currently 4/5 Effort.
Calories
766
  • Char G. Char G.

    Good work Samantha! Take care of yourself though, you definitely want to push but no so hard that you'll hurt yourself.

    about 1 month ago