Samantha
Good up until about mile 8, then the blisters and leg cramps came...ouch. We also got pulled off the course to seek shelter because there was a lightning storm and tornado warnings. That was at abo... read more
- Miles:
- 116 total / 0 in 2012
- Goal:
health
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Samantha logged 116 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
tired Throughout Nashville 13.1 mi 03:45 17:10 pace
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RUN
good 1 mi 00:13:43 13:43 pace
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RUN
good 4 mi 00:59 14:37 pace
767 cal
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RUN
good 3.5 mi 00:52 14:42 pace
715 cal
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RUN
good 5 mi 01:15 15:00 pace
1026 cal
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RUN
good 3.5 mi 00:49 13:51 pace
720 cal
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RUN
good 3.5 mi 00:51 14:39 pace
Burned 600 cal
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RUN
great 5 mi 01:10 14:03 pace
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RUN
good 1 mi 00:11:56 11:56 pace
Burned 175 cal
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RUN
good 3.5 mi 00:48 13:45 pace
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640 cal
almost 2 years ago • Like
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FIT
good 4 mi 00:56 14:05 pace
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RUN
great 3 mi 00:41 13:34 pace
Valentines dash 5k at greenlake, was fun, lots of people there, my boyfriend did his first 5k and I think he actually enjoyed it!
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RUN
great Treadmill 3 mi 00:40 13:12 pace
mild side pains, wanted to take it easy tonight since I did the 4 mile run last night but suprisingly I ran it faster than I normally do. I have only broken the 40 min for 3 miles marker once befor... read more
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Good for you Samantha! Keep up the great work!
about 2 years ago • Like
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RUN
good treadmill 4 mi 00:59 14:45 pace
Very hard, side aches, ended up walking for about 2 minutes at mile 2.25, my chest still hurts really bad. VERY proud of myself for getting 4 miles though!
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Good work Samantha! Take care of yourself though, you definitely want to push but no so hard that you'll hurt yourself.
about 2 years ago • Like
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RUN
blah treadmill 2 mi 00:29 14:30 pace
Had stomach pains throughout the whole thing, I think I ate too much fiber today. My ipod was also dead so I had no music. All in all a really lame run.
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Whoa make sure your giving yourself time between eating and running. Hang in there Samantha!
about 2 years ago • Like
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RUN
good 2 mi 00:29 14:30 pace
- RUN
- RUN
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RUN
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RUN
Samantha
981 cal
almost 2 years ago • Like
981 cal
almost 2 years ago • Like
Nice job Samantha! Keep it up :)
almost 2 years ago • Like
Great job on the run! Keep up the good work.
almost 2 years ago • Like