Sara
Need to bring water with me!!
- Miles:
- 390 total / 0 in 2012
- Goal:
1/2 Marathon
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Sara logged 390 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
good 5 mi 01:02 12:24 pace
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RUN
alright Happy Rock Park 2.04 mi 00:25 12:12 pace
Slow run... hit a wall at 1.5 but was able to push through.. Need to get back into shape... hopefully the weather will continue to cool down..
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RUN
good 1.5 mi 00:17 11:20 pace
Really out of shape! Slow going but getting there!
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FIT
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RUN
1.11 mi 00:13:00 11:42 pace
After a month off from running I'm starting slow to get back into shape! Slow going!
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RUN
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RUN
blah Run 2 mi 00:23 11:30 pace
Felt tired and legs felt heavy! Got a horrible side cramp at beginning of mile 2! So frustrating!
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RUN
good 9mile 9.14 mi 01:45 11:29 pace
At 7.5miles a hit a wall..I walked a few minutes and then was good to go! Maybe should of had a gu or something!
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RUN
good 4.5 mi 00:50 11:06 pace
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RUN
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RUN
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RUN
good Shoal Creek pkwy 3.73 mi 00:43 11:31 pace
My pace is getting better!! Now lets see how I can do on my long run this weekend!
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RUN
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RUN
Out side! 2.66 mi 00:30 11:10 pace
Didn't run very far but i had a pretty good pace. I need to figure out my running schedule so i can get in shape for this 1/2 marathon I'm doing.
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RUN
good Quick run 2.5 mi 00:27 10:48 pace
Loving the weather! Quick run, had dinner plans but shin splints are acting up! But I'll deal if I can run outside everyday.. Oh how I've missed it! No more snow please!
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RUN
good Ran out side finally!! 7.5 mi 01:30 12:00 pace
Was slow going but first time running outside in a ling time and wanted to run the whole time!
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RUN
good Gym 3 mi 00:35 11:39 pace
WWW.MOTIONTRAXX.COM Awesome work out tool that my sister told me about. Made running on the treadmill so much easier!
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RUN
great TLC Ground Hog Run Hunt Midwe... 6.2 mi 01:15 12:05 pace
Hadn't ran more then 4 miles in a while so I was concentrating more on not walking! Which i didn't but obviously had a slow pace! Felt good the whole race though! Could have ran longer! :)
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RUN
good 3.5 mi 00:40 11:25 pace
I feel out of shape! I don't know if I can do this 10k this weekend!!
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RUN
good Gym 3.2 mi 00:37 11:33 pace
So im thinking i prolly shouldn't drink a 2 shot cappuccino and hour before running! Heart about to beat out of my chest!!
Sara
