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Sarah logged 4506 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 6 mi 00:47 07:53 pace

    easy run with fast finish. very sore from weights.

  2. RUN
    good 2 mi 00:14:19 07:09 pace

    30 minute sculpting video then short speed workout

  3. RUN
    good 6.25 mi 00:48 07:44 pace

    @gmp

  4. RUN
    good 5.25 mi 00:38 07:18 pace

    couple of sub 7 miles for speedwork

  5. RUN
    good 6.3 mi 00:51 08:08 pace

    foggy

  6. RUN
    alright 1.25 mi 00:10:35 08:28 pace

    taking time off to heal

  7. RUN
    alright 13.1 mi 01:47 08:08 pace

    hamstring still tight but not painful

  8. RUN
    good 4.1 mi 00:30 07:20 pace

    hammy is feeling better. progression run. Long run tomorrow

  9. RUN
    alright 7.16 mi 00:57 07:58 pace

    still injured. need some time off

  10. RUN
    alright 10.15 mi 01:23 08:12 pace

    hamstring still being weird. ugh