Miles:
4959 total / 485 in 2012
Goal:

Get stronger, faster, and stay injury free. 50 miler is gonna happen in 2011.

Travis S. ran: One of the difficulti...

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  • 24 miles
  • 03:38 time
  • 09:02 pace
  • 2738 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
alright 24.15 mi 03:38 09:02 pace

One of the difficulties with two marathoners and two small children in one household is that the marathoners don't get to run together very often. I took the afternoon shift and it wasn't exactly pretty. Sunny skies and warmer temps made me have to dig deep to get in 24. Learned what I needed to learn today, so bring on the Cowtown Ultra!

over 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
2738