Miles:
4959 total / 485 in 2012
Goal:

Get stronger, faster, and stay injury free. 50 miler is gonna happen in 2011.

Travis S. ran: Not bad since I've be...

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  • 5 miles
  • 00:35 time
  • 07:04 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good I got your flu! 4.97 mi 00:35 07:04 pace

Not bad since I've been completely sedentary for 3 solid days. We didn't even an exterior door yesterday (except to feed the dog). Feeling much better, now just need to get energy level up and legs back in gear. Hopeful for a full, uninterrupted training week soon.

over 3 years ago

Calories
454
  • Heath N.
    Heath N. Nice Job
    Heath N. Nice Job:

    You're a rockstar. Keep those miles coming!

    over 3 years ago

  • Leah J.
    Leah J.
    Leah J.

    Glad you are feeling better. Hopefully I can dodge the flu this year. I've had it before and it's the most sick I've ever been!!!

    over 3 years ago • Like

  • Ashley N.
    Ashley N.
    Ashley N.

    Glad you are feeling better!

    over 3 years ago • Like

  • Jeremiah B.
    Jeremiah B.
    Jeremiah B.

    That is good news bro. Hope you can get back to your normal training soon like you want.

    over 3 years ago • Like