Miles:
4959 total / 485 in 2012
Goal:

Get stronger, faster, and stay injury free. 50 miler is gonna happen in 2011.

Travis S. ran: I'm a runner of one.....

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  • 10 miles
  • 01:18 time
  • 07:30 pace
  • 835 calories
  •  
  •  
  • 992 ft climb
  • 171 max hr
  • 148 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Untitled 08/14/10 10.34 mi 01:18 07:30 pace

I'm a runner of one...I do more before 8:00am than most people do all day. Another day, another run with negative splits. 10th mile cruised by at a 6:25 clip!

almost 2 years ago via Garmin

Gear
Calories
835
  • Oksana
    Oksana
    Oksana

    whoooohoooo!!

    almost 2 years ago • Like

  • Terri F.P
    Terri F. Great Performance
    Terri F. Great Performance:

    Dang Travis, you are doing great!

    almost 2 years ago

  • Jennifer S.
    Jennifer S.
    Jennifer S.

    You are amazing! isn't it a great feeling to know you have personally accomplished so much!

    almost 2 years ago • Like