Miles:
4959 total / 485 in 2012
Goal:

Get stronger, faster, and stay injury free. 50 miler is gonna happen in 2011.

Travis S. ran: Didn't feel like mess...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:40 time
  • 08:00 pace
  • 495 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Just Mill'n Around 5 mi 00:40 08:00 pace

Didn't feel like messing with the wind outside tonight, so I hit the 'mill. Finally getting around to the season finale of Burn Notice made it much easier.

5 months ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
495