Miles:
4629 total / 156 in 2012
Goal:

Get stronger, faster, and stay injury free. 50 miler is gonna happen in 2011.

Travis S. did a fitness workout: First time out at the...

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    • Currently 4/5 Effort.
    effort 4/5
good BodyPump 00:30

First time out at the Health Club. Need to do some overall body strengthening so I can get serious about this Ultra thing. Good workout, more challenging than I expected.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
  • Jessica H.
    Jessica H.
    Jessica H.

    which club did you join? I'm looking at the Power Shack (I know that they and Hendrick have BodyPump)

    almost 2 years ago • Like

  • Travis S.
    Travis S.
    Travis S.

    I joined Hendrick. I work at HSU, so the proximity is incredibly convenient. They offer quite a bit for the regular monthly rate and the people working there are tremendous. They also offer the art of strength (at a significant additional cost), but everything I've heard is that it is worth it. I might check it out once I feel confident that I'll consistently make good use of the club.

    almost 2 years ago • Like

  • Jessica H.
    Jessica H.
    Jessica H.

    yeah, that is nice and close. I live off of Buffalo Gap so it was just quite a schlep for me to get there. I was surprisingly impressed with the PS when I checked them out - kid-free pool, 24 hrs, and the classes. It's hard to find a good gym here...

    almost 2 years ago • Like

  • BobP
    Bob
    Bob

    Stick with it! It's tough at first, but gets easier, and really does help.

    almost 2 years ago • Like