Miles:
4629 total / 156 in 2012
Goal:

Get stronger, faster, and stay injury free. 50 miler is gonna happen in 2011.

Travis S. ran: I'm awfully surprised...

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  • 9 miles
  • 01:15 time
  • 08:05 pace
  • 942 calories
  •  
  •  
  • 315 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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good GC South to Market, FM 18 loop 9.32 mi 01:15 08:05 pace

I'm awfully surprised at my overall pace today. The back half of today's run was nearly completely uphill and against wind gusts up to 40mph. Was that fun??

almost 2 years ago

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
942