Miles:
4959 total / 485 in 2012
Goal:

Get stronger, faster, and stay injury free. 50 miler is gonna happen in 2011.

Travis S. ran: Ran the first seven m...

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  • 13 miles
  • 01:40 time
  • 07:37 pace
  • 1285 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Steamboat Challenge Half Marathon 13.1 mi 01:40 07:37 pace

Ran the first seven miles with a young man from the youth group. He had to bail out as a sinus infection was eating his lunch. So, first seven in just over an hour, last 10K in about 39 minutes. Second in the 30-39 age group.

Calories
1285
  • Ashley N.
    Ashley N.

    You're so ready for that marathon!

    about 3 years ago Like

  • Abel
    Abel Great Performance
    Great Performance:

    Prepare the yellow jersey. Lance has some new competition.

    about 3 years ago