Michael
Ready. #Bayshore #Marathon
- Miles:
- 6853 total / 761 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
great 10.27 mi 01:20 07:47 pace
-
RUN
great 9 mi 01:20 08:53 pace
Checking out the new half marathon course with the training team.
-
RUN
great 4.15 mi 00:31 07:21 pace
Perfect little breeze off the lake and all the streets smell like flowering trees.
-
RUN
great 4.28 mi 00:31 07:18 pace
Felt clunky and slow. But wasn't. I like that.
-
RUN
great 6 mi 00:51 08:31 pace
-
RUN
great 4.28 mi 00:32 07:34 pace
I'm not complaining about the weather until Wednesday.
-
RUN
great 16.96 mi 02:10 07:38 pace
I love this running stuff. Beautiful morning for a run, with just enough crosswind for a challenging core workout.
- RUN
-
RUN
great 4.11 mi 00:31 07:26 pace
You scoffed when I said 25 degrees was the perfect temperature for running.
-
RUN
great 6 mi
5x800s with the half marathon training team
-
RUN
great 6.23 mi 00:47 07:31 pace
except for running into an airplane, a fantastic morning for a run!
-
RUN
good 4.26 mi 02:37
recovery run. Ugh.
- RUN
-
RUN
great 5.03 mi 00:39 07:46 pace
At least the rain washed all the glaze ice off the bike path.
-
RUN
great 5.63 mi 00:46 08:05 pace
-
RUN
great 6.34 mi
hill repeats with the Blue Water Half Marathon training team
-
RUN
great 3.83 mi 00:27 07:03 pace
Was that a headwind or am I just tired?
-
RUN
great 4.07 mi 00:31 07:38 pace
Sore, tired and a really nice run.
- RUN
-
RUN
good Let's Move Festival of Races 13.1 mi 01:29 06:45 pace
Woot! Perfect morning for a half marathon. 11th overall; age-group 1st. Walk in the park (Metro Beach or whatever it's called now)!
Michael
Sounds epic.
about 22 hours ago • Like