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  • 7 miles
  • 01:03 time
  • 780 calories
  • 2 workouts
  • This Week time period


  1. RUN
    VBC+IIMB+RTO 10.01 km 01:03 10:06 pace

    First run of the week. Gentle cold breeze blowing when started. Have a nice day friends.

  2. RUN
    VBClny 1.7 km


  3. RUN
    Trail Blazer + JJ Race 21.34 km 02:07 09:32 pace

    Very well organised Run at Jigani/ Hulmangala area off Begur Koppa Road. Well laid roads free from traffic and pollution, either side the farm land, gentle breeze when started, a small run on a tan... read more

  4. RUN
  5. RUN
  6. RUN
  7. RUN
  8. RUN
    VBC 1.6 km


  9. RUN
    good VBC+IIMB+MinFor+JPNgr+RBILo+K... 33 km 03:34 10:24 pace

    Satisfying Sunday run. Dr.Uday gave company for about 10 K and met Shyam and his team way back. Excellent weather for major portion of the run. Have a great Sunday and week ahead. ... read more

  10. RUN
  11. RUN
    alright VBC+IIMB+Min FOr 9.03 km 01:00 10:41 pace

    Saturday run. Not so comfortable. Aborted early.

  12. RUN
  13. RUN
    good VBC+Min For+ JNgrVBlk 14.02 km 01:23 09:33 pace

    Thursday temple run. Run in the drizzle. Exhilarating..Met many friends at Min For and at JNgr. Have a great day friends.

  14. RUN
  15. RUN
    alright 10.51 km 01:17 11:45 pace

    First run of the week. Satisfied with this interval/hill running. Have a great day head friends.

  16. RUN
  17. RUN
    alright VBC+ IIMB+Min For+ JPNgr 3rd Bl 10.01 km 01:05 10:29 pace

    Aborted Sunday run due to GI issues.

  18. RUN
    alright VBC+MinFor 3 km

    wu+cd+ walk

  19. RUN
    good VBC+IIMB+MIn For 10.31 km 01:01 09:30 pace

    A steady Saturday run. Could not see any runner.. All @ Ultra? have a great weekend friends

  20. RUN