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  • 3 miles
  • 00:34 time
  • 535 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.1 mi 00:34 10:53 pace

    Valley view

  2. VELO
    15 mi 00:50 18.1mph pace

    Trainer

  3. RUN
    3.1 mi 00:30 09:42 pace

    Treadmill

  4. RUN
    14 mi 02:25 10:19 pace

    Course

  5. RUN
    5 mi 00:53 10:37 pace

    Treadmilling

  6. VELO
    15 mi 00:49 18.4mph pace

    Trainer

  7. swim
    1000 m 00:34 55:03 pace

    Summit

  8. RUN
    2 mi 00:25 12:42 pace

    treadmill

  9. VELO
    20 mi 01:10 17.1mph pace

    Trainer

  10. RUN
    13.1 mi 02:09 09:50 pace

    Parowan half

  11. swim
    500 m 00:17 54:46 pace

    summit

  12. RUN
    3 mi 00:28 09:23 pace

    treadmill

  13. RUN
    7 mi 01:03 09:02 pace

    Track marathon pace

  14. VELO
    15 mi 00:49 18.3mph pace

    Trainer

  15. swim
    0.14 mi 00:06:36 47:08 pace

    Summit

  16. RUN
    7 mi 00:56 08:02 pace

    Treadmill.

  17. VELO
    15 mi 00:47 19.0mph pace

    Trainer

  18. swim
    500 m 00:17 55:44 pace

    summit

  19. RUN
    4 mi 00:30 07:32 pace

    treadmill

  20. VELO
    15 mi 00:49 18.3mph pace

    Trainer