Last training 22 days ago?!!!!

yeah! I know the feeling. At least time of day can change the dark part, but ... read more

Nice Run Kathy! on a workout

I ran across the Golden Gate bridge for the second day in a row :) Weather is... read more

Great mileage, especially for not wanting to do it! on a workout

Go Mogwai...nice run! on a workout

Awesome mileage Kathy! It's nice that Mogwai got to share some of the run wit... read more

Great job getting out there!! I need to find a way to stop the fatigue on my ... read more

I love the morning run. Great job fitting in a workout on a busy day. on a workout

You must be hella busy! Are you really running an ironman next week?

Great job! on a workout

My daughter told me about this one with all the stairs, etc. Quite a challeng... read more

Nice to get something quick! Nice run Kath! on a workout

"If I don't do it, tomorrow's workout will be that much harder." on a workout

Interesting... on a workout

Great job, Kathy! on a workout

Great job! on a workout

You covered some terrain today. Way to skin a Sunday! on a workout

Nice walk - good for you to turn your errands into a walk. on a workout

Feel better Kathy! on a workout

Way to push through on a workout

Hope you feel better. Great job getting the miles in today despite not feel g... read more

Walking is much more badass than taking the bus. Especially when you beat it :) on a workout

good girl! on a workout

What an adventure. on a workout

wow, well done chica! looks like someone ramped up IMWI training! on a workout

It was like a triathlon transition training! Well done Kathy! on a workout

You inspire me.

Nice swim. Feel better :-) on a workout

WOW! That is some fantastic pace!! on a workout

Keep moving and working out. Thumbs up. on a workout

Isn't it amazing what a run can do for you mentally? on a workout

Love the multitasking! Way to get stuff done! on a workout

Same situation here Kathy. But we did it. Yay! on a workout

Nice! I couldn't get myself out of bed this morning. You put me to shame. ;) on a workout

NICE! on a workout

Love, love naked runs! on a workout

You rock Kathy! on a workout

Good run, Kathy!! on a workout

Good job getting out there! on a workout

nice. hows IM training coming? on a workout

Great job, Kathy!! on a workout

rain like drool, yuck! on a workout

That's my fav lunch item! on a workout

Wow, been a while since I've ran 20, great job getting the miles in! on a workout

I can't imagine running 20 miles. Kick ass! on a workout

congratulations! That is a great achievement! on a workout

wow, great run kathy!!! very inspiring :) on a workout