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Get in shape enough to run bay to breakers in a bikini 2012
Kathy S. did a yoga workout: Lots of leg work, lot...
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Metabolism yoga
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Lots of leg work, lots of arm balances, and lots of tired muscles! Over the holiday break I took a day to clear out space in my bedroom for yoga. The space has a great wall for practicing hand stands, balances, etc.



I want that workout
5 months ago • Like
that's awesome session! nice making room for your practice as well!
5 months ago • Like
nice - those are the MOST difficult for me
5 months ago • Like
nice workout Kathy and good for you that you clear out space in your bedroom for yoga!!
5 months ago • Like
Sounds perfect!
5 months ago • Like