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Kathy logged 6216 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. FIT
    01:00

    Awesome ab day!!

  2. Shared Photo

    We did this thing in yoga today... It was probably the hardest pose I've done yet - could only do it on my left side and kept toppling over on my right. Fun to try, but man... soooooooo challe... read more

  3. FIT
    01:00

    Was a great class this morning! It was super small and filled with regulars... Such good energy in the room and I think most of it was coming from the teacher cause he was having fun with the small... read more

  4. FIT
    01:00

    Monday morning vinyasa align at yoga garden. I'm kinda liking this yoga thing!

  5. Shared Photo

    This is an airstream that is on top of a building... Urban camping anyone?

  6. FIT
    alright 01:00

    Was a weird class today... Didn't seem like anyone really got n the groove and it meant that the class wasn't following along well with he instructorZ was strange.

  7. FIT
    great 01:00

    Really great yoga this morning. Was tougher than the last few sessions, but tough was welcome!

  8. FIT
    01:00

    Wednesday morning vinyasa at yoga garden

  9. fast bridge

  10. Shared Photo

    Camp with Ben W. and Kelly K. (this was the only 2 hours of sun we had all weekend...)

  11. Shared Photo

    Hiking with Kelly K. and Ben W. last weekend in the Sierras!

  12. Shared Photo

    Practicing where it counts

  13. Shared Photo

    Pretty great piece on how social media is helping people successfully lose weight http://www.npr.org/blogs/health/2014/10/06/353505527/social-media-the-new-weapon-in-the-battle-to-lose-weight

  14. FIT
    great 01:00

    It's official... Handstands are not my thing, and I probably look like the cross between a fish out of water and a pissed off horse when I'm trying....

  15. FIT
    00:01:00

    Another great class with Alexandra at bend SF. Was funny though, new girl in class was on her cell phone during the beginning... But if that wasn't enough at the end of class she walked up to ... read more

  16. RUN
    great 4.5 mi

    A no brainier after work run on the tredmill while watching the new TV show, Secretary of State.

  17. FIT
    "If you want to be a popular ... 01:00

    That's what my yoga teacher said in class today before teaching an hour of intense hamstring folding postures. Luckily loose hamstrings are my only yoga super power.