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  • 03:00 time
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  • 3 workouts
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  • This Week time period

Entries

  1. FIT
    01:00

    Monday morning vinyasa align at yoga garden. I'm kinda liking this yoga thing!

  2. Shared Photo

    This is an airstream that is on top of a building... Urban camping anyone?

  3. FIT
    alright 01:00

    Was a weird class today... Didn't seem like anyone really got n the groove and it meant that the class wasn't following along well with he instructorZ was strange.

  4. FIT
    great 01:00

    Really great yoga this morning. Was tougher than the last few sessions, but tough was welcome!

  5. FIT
    01:00

    Wednesday morning vinyasa at yoga garden

  6. fast bridge

  7. Shared Photo

    Camp with Ben W. and Kelly K. (this was the only 2 hours of sun we had all weekend...)

  8. Shared Photo

    Hiking with Kelly K. and Ben W. last weekend in the Sierras!

  9. Shared Photo

    Practicing where it counts

  10. Shared Photo

    Pretty great piece on how social media is helping people successfully lose weight http://www.npr.org/blogs/health/2014/10/06/353505527/social-media-the-new-weapon-in-the-battle-to-lose-weight

  11. FIT
    great 01:00

    It's official... Handstands are not my thing, and I probably look like the cross between a fish out of water and a pissed off horse when I'm trying....

  12. FIT
    00:01:00

    Another great class with Alexandra at bend SF. Was funny though, new girl in class was on her cell phone during the beginning... But if that wasn't enough at the end of class she walked up to ... read more

  13. RUN
    great 4.5 mi

    A no brainier after work run on the tredmill while watching the new TV show, Secretary of State.

  14. FIT
    "If you want to be a popular ... 01:00

    That's what my yoga teacher said in class today before teaching an hour of intense hamstring folding postures. Luckily loose hamstrings are my only yoga super power.

  15. RUN
    2.45 mi 00:23 09:16 pace

    Quick Tuesday morning wake up around the park

  16. FIT
    00:01:00

    Monday vinyasa align class. So glad I made it to class this morning... I often skip Monday's opting for an evening class instead, so I was happy to be feeling well on my way out of bed. Was a ... read more

  17. FIT
    Sunday morning at Bend

    A nice, easy sunday morning class with lots of twists for detox.