- Site:
- http://dailymile.com/blog
- Miles:
- 5837 total / 274 in 2013
- Goal:
Pace my boyfriend in HR100; run a fall marathon
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Kathy logged 5837 miles.
Last workout 27 days ago. Help get them back on track!
Entries
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RUN
6.5 mi
- RUN
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RUN
7 mi
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RUN
great 8 mi
Great morning run through golden gate park today.
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RUN
Evening run 9 mi
Ran down through the trails to ocean beach today. It's definitely cooling off out there, so I felt a bit chilly when I started but quickly warmed up. Nice to get out for an evening loop!
1 person liked what Kathy shared -
FIT
Marin Headlands 9.5 mi
A good day in the Marin Headlands. Started at Rodeo Beach in the wind, hiked through a thunder storm to Tennessee Valley, and then back through the fog to Rodeo on the Miwok trail. A really nice pi... read more
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RUN
good Sunday morning at spreckels l... 6 mi
Cool morning run today through the park. Not a lot of folks out, which is surprising because of bay to breakers coming up in a few weeks.
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Nice 6 miler today Katy.
about 1 month ago • Like
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There once was a runner named Heidi
Who dreamt she was a poet in Santa Fe.
And when she woke for her run
she saw it had begun!
It's here, It's Limerick Friday!Write a limerick about ... read more
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RUN
Twin Peaks and GGP before the... 8.5 mi
Feels like a winter's day in Atlanta today in San Francisco. Was nice to get outside at 6am and run up twin peaks with only shorts and a t-shirt.
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Oh I get it, you're training for something ;)
about 1 month ago • Like
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Great Performance:
nice miles
about 1 month ago
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I have a confession to make... I have been listening to the Nashville Soundtrack during my runs. I think it's the guilty pleasure of rockin' out to country music while rockin' down t... read more
2 people liked what Kathy said-
"I Was Drunk the Day Momma Got Out of Jail" always gives me a extra spring in my stride.
about 1 month ago • Like
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Nothing wrong with country. I have a few songs in my iPod list also.
about 1 month ago • Like
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And by workday there is soma.fm Bootliquor
about 1 month ago • Like
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can you share the link of this soundtrack... it could awesome. thanks.
about 1 month ago • Like
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RUN
good Hot in the city in the morning 8.5 mi
It was hard to stay in bed this morning because its so gorgeous out! Nice to see a lot I early morning runners trying to beat the heat. Glad I did too!! Run felt really nice today, not too tired, b... read more
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You got it done now spend the rest of the day having fun.
about 1 month ago • Like
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Great 8 miler!
about 1 month ago • Like
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Great Performance:
nice miles
about 1 month ago
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RUN
Lunch Run 8 mi
Gorgeous day out in SF today, so I decided to take a lunch run. It's been a while since I did this - was nice to get out and stretch the legs for a few!
- Show 3 more comments...
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Thanks!! Take every advantage you have to get outside. I sometimes have to schedule my lunch runs... so that people can't book my time. :)
about 1 month ago • Like
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RUN
OB 8 mi 01:10 08:45 pace
Easy 70 minutes today out to the beach and back. Left the house earlier than I did yesterday, and it was definitely a hotter run... supposed to hit 80-90 today in SF, which only happens a few days ... read more
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Gorgeous this morning. Rare the water is this blue. http://ob-kc.com/current_md.html
about 1 month ago • Like
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Nice 8 Kathy.
about 1 month ago • Like
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Thanks, guys!
about 1 month ago • Like
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RUN
7 mi
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RUN
good Morning run 8 mi
Beautiful day do get some miles in. We're so lucky to have nice weather right now in sf, so I'm glad I got to enjoy it. Had some crazy insomnia two days ago, so it felt great to get lots ... read more
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I like your snowman today.
2 months ago • Like
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FIT
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RUN
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RUN
9 mi
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FIT
6 mi
Kathy
Kathy
Loading people...
sounds really nice, you are killing it with these long runs!
about 1 month ago • Like • 1 person
:D
about 1 month ago • Like
Wow nice miles.
about 1 month ago • Like