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Kathy logged 6216 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. FIT
    01:00

    Morning yoga time!

  2. FIT
    great 01:00

    Morning vinyasa align. My friend Sarah came to class with me today! It was so nice to share one of my favorite classes with a good friend.... And then go get coffee after! We did reclining hero tod... read more

  3. FIT
    great Vinyasa align 01:30

    Was supposed to go to happy hour today and while I'm sad I missed it, I was just too mentally drained to haul myself downtown... So I did yoga happy hour instead! So glad I did. I took a diffe... read more

  4. FIT
    01:00

    Ok, so I've definitely noticed this thing where there's a trending posture that I end up doing at different classes during the week with different teachers. A few weeks ago it was revolve... read more

  5. FIT
    01:00

    Vinyasa align class at yoga garden. Was one tough class! Here's to thinking yoga gets easier with more practice. :) We did (attempted) one leg crow today... It was so hard! I could barely get ... read more

  6. FIT
    End of the year yoga 01:00

    Well, that was an intense yoga class. Held urdhva dhanurasana for one minute after doing a million lunges and squats... whew! Leggies were shaking at the end of class.

  7. FIT
    01:00

    Awesome ab day!!

  8. Shared Photo

    We did this thing in yoga today... It was probably the hardest pose I've done yet - could only do it on my left side and kept toppling over on my right. Fun to try, but man... soooooooo challe... read more

  9. FIT
    01:00

    Was a great class this morning! It was super small and filled with regulars... Such good energy in the room and I think most of it was coming from the teacher cause he was having fun with the small... read more

  10. FIT
    01:00

    Monday morning vinyasa align at yoga garden. I'm kinda liking this yoga thing!

  11. Shared Photo

    This is an airstream that is on top of a building... Urban camping anyone?

  12. FIT
    alright 01:00

    Was a weird class today... Didn't seem like anyone really got n the groove and it meant that the class wasn't following along well with he instructorZ was strange.

  13. FIT
    great 01:00

    Really great yoga this morning. Was tougher than the last few sessions, but tough was welcome!

  14. FIT
    01:00

    Wednesday morning vinyasa at yoga garden

  15. fast bridge

  16. Shared Photo

    Camp with Ben W. and Kelly K. (this was the only 2 hours of sun we had all weekend...)

  17. Shared Photo

    Hiking with Kelly K. and Ben W. last weekend in the Sierras!