This one's for @mattmatt: There are two rules that govern racewalking. The first dictates that the athlete's back toe cannot leave the ground until the heel of the front foot has touched. Violation of this rule is known as loss of contact. The second r... read more
- Web:
- Site:
- http://www.kathyruns.com, http://www.runtalkradio.com
- Miles:
- 2189 total logged
- Goal:
Sleep
Entries
-
Kathy shared a photo1 person liked what Kathy shared
-
10 people liked what Kathy shared
-
And what are we looking at here?
about 5 hours ago - Show 3 more comments...
-
AH HA!!! I had to tilt my screen to see the outlines! Super awesome!!
about 5 hours ago -
WIN!
about 2 hours ago
-
-
Kathy posted a note
Hey everyone - Please help me welcome Venessa F. (The brains behind The Hall Steps Foundation) to dailymile!
5 people liked what Kathy said -
Kathy shared a photo
We're holding a contest at The Hall Steps foundation. Help us spread the word!
Fill in the blank: "I run because _______" and be entered to win a free Ryan and Sara Hall autographed t-shirt!
4 people liked what Kathy shared-
I run because it is when I am most ME!
1 day ago - Show 14 more comments...
-
I run because I like Girl Scout cookies.
about 15 hours ago -
I run to outrun MS. :)
about 3 hours ago
-
-
Kathy ran 3 miles Breakfast with Bernal – 3 mi
It's been three straight days of Bernal, wonder how long I can keep this up. Really beautiful up there this morning!
-
Can you describe Bernal for those of us unfamiliar? I assume it is one of those brutal SF hills?
1 day ago - Show 4 more comments...
-
Ouch! That's your photo from the other day. Got it. It's beautiful. I can see why you want to tun up there.
1 day ago -
Now that's fantastic, Kathy. Great seeing you out there.
1 day ago
-
-
Kathy ran 5 miles Fast evening run – 5 mi
Much better than the last couple of days. Really nice to be able to feel strong running up Bernal. Made it to the top just in time to see the last couple of inches of daylight.
-
Nice run Kathy.
2 days ago - Show 8 more comments...
-
I'm glad your run went better today!
1 day ago -
Nice Job:
Glad to hear it.
1 day ago
-
-
Kathy shared a video
The future of print is here -- check out this "spread" from Outside Magazing featuring Chris Lieto
10 people liked what Kathy shared-
Friggin awesome!
2 days ago - Show 10 more comments...
-
Hmmm... So nobody else instantly thought of the Jim Morrison and Naked Indian Guy desert scene from Waynes World 2 when Alex Henry was walking at the camera? Interesting.
Just remember, video killed the radio star.
2 days ago -
so my thought was, chris needs to hook up with dailymile if the run is his biggest challenge.
1 day ago
-
-
29 people liked what Kathy shared
-
Wow! Beautiful photo.
2 days ago - Show 11 more comments...
-
Great shot! Am glad I was able to visit it last month on an equally stunning day! What a spectacular place...
2 days ago -
Was this photoshopped at all? Incredibly beautiful.
1 day ago
-
-
Kathy ran 6 miles goodTour de Mission: Bernal and D... – 6 mi
Felt better that yesterday and this afternoon. Nice cool run through the mission.
-
Nice miles today - way to get the 0 off the schedule this week. :D
3 days ago - Show 2 more comments...
-
good run Kathy
3 days ago -
Glad you felt better. Some runs just dont have the oomph behind them that others do.
2 days ago
-




Loading people...
Source: http://en.wikipedia.org/wiki/Racewalking
about 5 hours agoI've always wondered...and now I know...and the more you know...
about 4 hours agoI see two cheaters. Boy, I sure hope Christopher McDougall doesn't set his "barefooting" sights on racewalkers. "Born to Racewalk" just doesn't have the same ring to it.
about 3 hours ago