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Kathy logged 7677 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN

    Early morning Fartlek

  2. RUN
    3 mi

    Three mile of hills plus an 18 min EMOM

  3. RUN
    3 mi

    Good morning, Austin!

  4. RUN
    5 mi

    Early morning progressive endurance intervals

  5. RUN
    5 mi 00:41 08:11 pace

    Endurance progressive run plus some progressive sprints at the end

  6. RUN
    3 mi

    Hot

    • Bill H.

      Not a term you often see used to describe SF. Way to push through the weather and get this one done.

      29 days ago Like

  7. RUN
    4.1 mi

    First morning in Munich, perfect for a little run

  8. RUN
    5 mi

    Pre flight run!

  9. RUN
    6 mi

    Air feels cleaner today, but I got my first side stitch in years... so that can't be good

    • Bill H.

      My daughter's been battling that. Aggravating. Should clear itself up. Nice 6.

      about 1 month ago Like

  10. RUN
    4.5 mi

    Hillllllzzz

    • Matt
      Matt

      Great work on the hillz Kathy.

      about 1 month ago Like

  11. RUN
    5.5 mi

    Little morning jog while Kelly rides

  12. RUN
    3 mi 00:24 08:00 pace

    All I have time for today!

  13. RUN
    3.5 mi

    Squeezing it in!

  14. RUN
    tired 4 mi

    Sprints for breakfast.

  15. RUN
    6 mi 00:54 09:00 pace

    Track day! 5x800 on the 3:30 followed by 4x200 on the 1:45

  16. RUN
    4 mi

    Pre wedding run (hint: I'm at one of the daily mile founders wedding today!)

    • Bill H.

      Is the wedding party wearing running shoes? Good warm up for the party.

      2 months ago Like

    • Matt
      Matt

      Fun time. Nice pre-festivities run.

      2 months ago Like

  17. RUN
    great 6.5 mi 00:59 09:04 pace

    Starting Monday off with a kick