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  • This Week time period


  1. RUN
    4 mi

    Pre flight run

    • Matt

      Way to squeeze in soom pre-travel miles Kathy.

      14 days ago Like

  2. RUN

    Early morning Fartlek

  3. RUN
    3 mi

    Three mile of hills plus an 18 min EMOM

  4. RUN
    3 mi

    Good morning, Austin!

    • Bill H.

      Great place for running and just about anything else.

      about 1 month ago Like

  5. RUN
    5 mi

    Early morning progressive endurance intervals

  6. RUN
    5 mi 00:41 08:11 pace

    Endurance progressive run plus some progressive sprints at the end

  7. RUN
    3 mi


    • Bill H.

      Not a term you often see used to describe SF. Way to push through the weather and get this one done.

      about 1 month ago Like

  8. RUN
    4.1 mi

    First morning in Munich, perfect for a little run

  9. RUN
    5 mi

    Pre flight run!

  10. RUN
    6 mi

    Air feels cleaner today, but I got my first side stitch in years... so that can't be good

    • Bill H.

      My daughter's been battling that. Aggravating. Should clear itself up. Nice 6.

      2 months ago Like

  11. RUN
    4.5 mi


    • Matt

      Great work on the hillz Kathy.

      2 months ago Like

  12. RUN
    5.5 mi

    Little morning jog while Kelly rides

  13. RUN
    3 mi 00:24 08:00 pace

    All I have time for today!

  14. RUN
    3.5 mi

    Squeezing it in!

  15. RUN
    tired 4 mi

    Sprints for breakfast.