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Kathy logged 6205 miles.

Last workout 10 days ago. Help get them back on track!

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  1. Shared Photo

    I love my Vinyasa Align class so much, even though it's at 7am. The teacher always has us do a few challenging poses, and today's was all about back bending. We did the King Pigeon pose w... read more

    • Kathy S.

      PS: That is NOT ME in the photo... lol I don't think i could pull off booty shorts in yoga class.

      8 days ago Like

  2. RUN
    Morning run through GGP 5 mi

    It's been a few, but when I woke up this morning I just wanted to get out and run in the early morning nopa fog... Needed a little motivation, so I listened to "Tight Pants Dance Party&qu... read more

  3. Celebrating this National Running day with my love, Kelly K. It was 5 years ago today that we met for the first time! Love you, babe!

  4. FIT
    First class at a (new to me) ...

    Decided to check out the yoga studio that is literally a block away from my house. It was great! Took the beginner's yoga since I haven't practiced in a few months and the studio is new t... read more

  5. RUN
    Post memorial day traffic run 6.21 mi

    Nice to stretch the legs after driving all morning.

  6. RUN
    Silver Lake hike 3.5 mi

    Puppy's first hike! Mogwai showed her how to do it (sorta).

  7. RUN
    Hump day run 5.25 mi

    Was super tired wake up today and it took me a bit to get going, but I felt better in the end.

  8. RUN
    7 mi

    Starting the week off strong

  9. RUN
    Evening run 4.25 mi

    Post work, pre dinner run. Three easy, and one fast. Now enjoying movies and wine.

    • Bill H.

      Sometimes those post work, pre dinner runs do as much for the head as for the body. And often make the wine taste better.

      4 months ago Like

    • Bill H.

      Especially in SF

      4 months ago Like

  10. RUN
    3.25 mi

    easy morning run before a bit of pilates and then work

  11. RUN
    good Morning five 5.2 mi

    Where's my breakfast?!

  12. RUN
    ggp 3 mi 00:26 08:39 pace

    easy morning jog through golden gate park

  13. RUN
    good Morning run 4.65 mi

    Easy 3 hard 1 with a cool down

  14. RUN
    Evening run 5.14 mi

    Was super tired starting off the run, but felt surprisingly good throughout the rest of it. Ran a nice, comfortable pace the whole time.

  15. RUN
    6.15 mi

    Kicking off the seek right

  16. Shared Photo

    Breakfast please??

  17. RUN
    7 mi

    Slow chill morning run to get the day started

  18. RUN
    Morning run 6 mi

    Nice way to wake up

  19. RUN
    6.5 mi

    Sunday runday