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  • 16 miles
  • 0:00 time
  • 1496 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4.5 mi

    One mother of a hill

  2. RUN
    6 mi

    Endurance hills

  3. RUN
    5.56 mi

    Hill endurance and then some quick, fast sprints

  4. RUN
    4.5 mi 00:40 08:53 pace

    Mile repeats plus some rest laps💥

  5. RUN
    4.5 mi

    Hill repeats!

  6. RUN
    4.5 mi

    First run in weeks! Being sick sucks.

  7. RUN
    4 mi

    Pre flight run

    • Matt
      Matt

      Way to squeeze in soom pre-travel miles Kathy.

      about 1 month ago Like

  8. RUN

    Early morning Fartlek

  9. RUN
    3 mi

    Three mile of hills plus an 18 min EMOM

  10. RUN
    3 mi

    Good morning, Austin!

    • Bill H.

      Great place for running and just about anything else.

      3 months ago Like

  11. RUN
    5 mi

    Early morning progressive endurance intervals

  12. RUN
    5 mi 00:41 08:11 pace

    Endurance progressive run plus some progressive sprints at the end

  13. RUN
    3 mi

    Hot

    • Bill H.

      Not a term you often see used to describe SF. Way to push through the weather and get this one done.

      3 months ago Like

  14. RUN
    4.1 mi

    First morning in Munich, perfect for a little run

  15. RUN
    5 mi

    Pre flight run!