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  1. RUN
    Stowe Lake Dog Walk/Run 6.29 mi

    Great early morning walk through GGP. Saw about 5 geese families at Stowe Lake... they hissed at us.

  2. RUN
    Bison dog walk/run 7.03 mi

    Long walk with the pooch down to the Bison fields in GGP.

  3. RUN
    GGP dog run/walk 5.41 mi

    Was just gonna do a mile or so, but we were into it this morning so we decided to do a much longer loop around Stowe Lake and Strawberry Hill. Started raining on us a bit, but was nice SF foggy rain.

  4. walk
    GGP 4 mi

    Morning walk through GGP with the pup.

  5. walk
    Bay to Barkers 6 mi

    Walk the pooch down to Sprekles lake and back during the start of Bay to Breakers.

    • Bill H.

      Your title made me laugh. I ran BtB in the 90s, would love to do it again. One of the years I ran was the record crowd of 100,000 people.

      9 days ago Like

    • Hugh B.

      Geeze whatever possessed you to do this?!?

      9 days ago Like

    • Kathy S.

      @hugh I was home before the race reached my house. Just saw folks setting up. :)

      9 days ago Like

  6. walk
    Ze dog walk 6 mi

    Morning walk with the puppers!!

    • Bill H.

      That's quite a dog walk.

      9 days ago Like

    • Jackie

      With Cooper? Nice mileage!

      9 days ago Like

    • Kathy S.

      Yeah! She's doing better - only barks at a few folks along the way, and I can usually pick up on her triggers (she's not just barking at everything now). :)

      9 days ago Like

  7. 4th time I've tried to go to Saturday evening yoga + wine and couldn't make it... one of these days I'll make it happen. :)

  8. FIT
    great 01:00

    Groovin' flow at The Grinning Yogi on Capital Hill in Seattle. Jen and Tim came with and we had lots it fun... Lots of sweat.. And now we're gonna go eat lots of breakfast!!

  9. RUN
    4 mi

    Easy pre work run at the hotel I'm staying at in seattle... Because there are thunderstorms outside and I'm a baby about rain.

  10. FIT
    great 01:00

    Vinyasa align at yoga garden SF this morning. I woke up early and cancelled my reservation so that k could go back to sleep... Then I let the dog out and decided to re-register and go to yoga. Glad... read more

  11. RUN
    great 4.08 mi

    Nice Sunday evening run before dinner.

  12. RUN
    great 6 mi

    Pre dinner Saturday evening run on the treadmill while watching Taken 3. Go get 'em Liam!

  13. RUN
    great 3.08 mi

    Quick morning run while my clothes are in the wash! But now I have dirty running clothes.. ;)

  14. RUN
    great 4 mi

    After work stress relief! The best kind. Started out slow to ease into it since I haven't been running much, but I was able to pick up the pace after a few miles. Still wanted to keep it short... read more

  15. FIT
    Vinyasa Align 01:00

    Fun class today... and I almost didn't go. :) Our teacher bought us coffee after so I hung out for a bit to have a sip. Nice ease into my Friday. TGIF!

  16. RUN
    alright 3.5 mi

    Nice little after work run to get the blood moving

  17. Shared Photo

    "Sweatworking" I'm going to have to try this! lol ... read more

  18. FIT
    alright Vinyasa Align

    It's been a hesitant week for me and yoga. I took a week off after getting into two (yes... two) bike accidents in the same week (I'm OK, just a little bruised). So, naturally I'm a ... read more

  19. walk
    alright Walking the pup 6 mi

    Trying to exhaust her so that she'll sleep all day.