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Kathy logged 7833 miles.

Last workout 12 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    3 mi

    Easy Sunday miles

  2. RUN
    6 mi

    Progression tempo plus hill work

  3. RUN
    5 mi

    Whoop! Friday

  4. RUN
    4.5 mi

    Hill warm up plus sprints to round it out

  5. RUN
    4 mi

    Post work run

  6. RUN
    3 mi


  7. RUN
    4 mi

    Morning! ☀️

  8. RUN
    3 mi

    First run post hip injury. Still injured but the run felt ok.

    • Chaz H.
      Chaz H.

      What did you have fixed? I wondered where you went...

      23 days ago Like

  9. swim
    1.59 mi

    Longer swim I’m ready for dinner

  10. swim
    1.42 mi

    All arms today

  11. swim
    1.19 mi

    The best part of swimming is when the water finally comes out of your ears after a workout

    • Julie L.

      I have to agree. Better even than sitting in front of the fire after a good ski.

      30 days ago Like

  12. swim
    1.22 mi 00:40 32:47 pace

    Getting my fins back

  13. swim
    1.14 mi

    First swim in a long time!

  14. VELO
    20 mi

    Hip is still out of it from the weekend... so just a little biking today

    • Matt

      Solid ride Kathy. Hope the hip gets into it soon :)

      about 1 month ago Like

  15. RUN
    13.1 mi

    Beautiful day for a race!

  16. RUN
    6 mi

    Endurance tempo. Wasn’t feeling it today but did it anyway

    • Matt

      Way to get after it even when you didn't feel like it.

      about 1 month ago Like

    • Peter E.
      Peter E.

      Nice job getting the miles in anyway.

      about 1 month ago Like

  17. RUN
    8 mi


  18. RUN
    4.67 mi


  19. RUN
    4 mi

    Tempo miles... barf mode

    • Matt

      Puke threshold workout! :)

      about 1 month ago Like

  20. RUN
    6.5 mi

    Track day! Mile repeats with 800m sprints in between...