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Kathy logged 6383 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. FIT
    great 01:00

    Hatha align this morning was so lovely. Did some crazy lower back goodness involving two bolsters, two blocks, a strap, a blanket and a chair. MOAR props!!

  2. FIT
    great 01:30

    Post work flow with Danni tonight. Felt great! Sweaaaaaaty.

  3. FIT
    great 01:00

    Yoga with Lamat! She rocks my face. Seriously, so good. Did some binds and some balance play. Was exactly what I needed

  4. RUN
    Stowe lake 4.5 mi

    Morning run/walk through the rain!

  5. RUN
    great 5.4 mi

    Took my sister along on my morning dog walk today! Walked around Stowe lake and up strawberry hill. We are reeaaaalllly tired now.

  6. RUN
    great 4 mi

    Really quick one today with cooper. We saw two skunks this time and almost got sprayed by one of them... We all startled each other on the pre dawn darkness

  7. FIT
    great 01:00

    Today's class shoulda been called "its all about that back." It was all around working your back and mine is definitely tired now.

  8. RUN
    great 4.31 mi

    Morning dog walk... Early and not too exciting today, but we did get to see a skunk. Luckily from just far enough away. :)

  9. RUN
    Stowe Lake Dog Walk/Run 6.29 mi

    Morning dog run

  10. RUN
    great 5.3 mi

    Early morning running with the dog around Stowe lake in ggp. Rainy and wet out there with a few odd balls lurking in the park shadows. Good thing I have a blow horn tuba for a dog!

  11. FIT
    great 01:00

    Back to 7am yoga!! Hatha align with dustin at yoga garden SF. So nice to see everyone after my two week hiatus! Aaand imma be sore tomorrow.

  12. RUN
    great 6 mi

    Walking and running with the dog around Stowe lake

  13. RUN
    great 8.2 mi

    Doggie meander to the beach and home

  14. RUN
    Stowe Lake Dog Walk/Run 6.29 mi

    Early morning stretching the legs with the dog.

  15. RUN
    Stowe Lake Dog Walk/Run 6.29 mi

    Great early morning walk through GGP. Saw about 5 geese families at Stowe Lake... they hissed at us.

  16. RUN
    Bison dog walk/run 7.03 mi

    Long walk with the pooch down to the Bison fields in GGP.