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Kathy logged 6246 miles.

Last workout 20 days ago. Help get them back on track!

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  1. Shared Photo

    Do you like salsa? What's your favorite style?

  2. FIT
    Vinyasa Align 01:00

    You just gotta commit to the time change. 7am class is hard the first day of daylight savings...

  3. FIT

    New teacher at bend SF. She was great!

  4. VELO
    Quick trip to Sausalito 15 mi

    Have a friend who recently moved to Sausalito, so I decided to bike out there to visit. Nice way to get across the Golden Gate Bridge. :)

  5. Shared Photo

    Dailymile friends: The Iditarod is happening! Every year we do an Iditarod pool to pick the top musher. It's one of the most fun races to follow of all time! Let me know if you want in and I&#... read more

    • Cari H.
      Cari H.

      fun! my kids did that in middle school when they were learning about Alaska!

      24 days ago Like

    • Show 2 more comments...
    • Bill H.

      The first time I went dogsledding (in Finland) I realized the true meaning of "If you're not the lead dog, the scenery never changes."

      24 days ago Like1 person

    • Julie L.

      Missed the buy-in but I'm interested in following this. Any tips on the best or easiest way to do this?? Glad there's enough snow up there this year, but just barely??

      21 days ago Like

  6. RUN
    Morning run 5 mi

    Saw a HUGE raccoon out today, thought it was a dog. Pre-dawn running.

  7. What did you have for breakfast today?

  8. Shared Photo

    I live in a fantasy world. Winter running in San Francisco

  9. RUN
    alright 4.44 mi

    Morning run! First one in a loooong time. I was really tired and slow... Yoga does not help with running stamina ;)

  10. Shared Photo

    Watch out for the marauding white men on the Lost Coast.

  11. FIT

    Morning yoga time!

  12. FIT
    great 01:00

    Morning vinyasa align. My friend Sarah came to class with me today! It was so nice to share one of my favorite classes with a good friend.... And then go get coffee after! We did reclining hero tod... read more

  13. FIT
    great Vinyasa align 01:30

    Was supposed to go to happy hour today and while I'm sad I missed it, I was just too mentally drained to haul myself downtown... So I did yoga happy hour instead! So glad I did. I took a diffe... read more

  14. FIT

    Ok, so I've definitely noticed this thing where there's a trending posture that I end up doing at different classes during the week with different teachers. A few weeks ago it was revolve... read more

  15. FIT

    Vinyasa align class at yoga garden. Was one tough class! Here's to thinking yoga gets easier with more practice. :) We did (attempted) one leg crow today... It was so hard! I could barely get ... read more

  16. FIT
    End of the year yoga 01:00

    Well, that was an intense yoga class. Held urdhva dhanurasana for one minute after doing a million lunges and squats... whew! Leggies were shaking at the end of class.

  17. FIT

    Awesome ab day!!