Site:
http://www.simplycintia.com
Miles:
1119 total / 9 in 2012
Goal:

I'm a wife & mother who wants to stay in shape through walking and running. I like to run 5Ks, my goal is to complete the Chicago Marathon.

Cintia walked: felt great! no excuse...

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  • 3 miles
  • 01:00 time
  • 18:45 pace
  • 341 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.2 mi 01:00 18:45 pace

felt great! no excuses week ;) hoping to get more than 1 workout in.

Calories
341