Rich Griffith ran: Left shin still tende...

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  • 3 miles
  • 00:34 time
  • 10:12 pace
  • 511 calories
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  • 650 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good First after injurt 3.33 mi 00:34 10:12 pace

Left shin still tender. Did 3:1 run: walks after 2wks off

Calories
511