Rich Griffith rode: on 08/13/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:25 time
  • 12.3 pace
  • 338 calories
  •  
  •  
  • 608 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:avxagzlu%7cppafrej%40n%5c%3frat%60dnj%40%3fnelc%3fpej%40vaev%40h%5eaxdx%3fzch%40dd%40r%60%40zh%40p%40anblixo%40r%40ovo%40las%40dbsn%40ypaqhac%5cbj%40g%5cc%7c%40al%3f%7c%40g%5eara%3ftbdt%40%3fxbhc%40xad%40%3fxbdzafxc%5cgh%40ajcgnazdxgzab%7cbed%40lfcnhmbsbe%40%3f%5dis%40%40obbk%3fqcq%40aacq%40%5des%40%40c%40esbc%40ca%40bma%3f%7d%40%40_%40am%40s%40o%40cecbw%40bkaqbmc%7b%40e%5dcks%40c%40wimbmgss%5dug%40aqgiau%40yiqcmbeyfoaemkmuk%40ss_%40y%40yy%40yg%40s%5byiqqgibqeg%40%40iagsabc%40%3fscubqaq%40%7bcoc%40si_%40q%40kg%40%3fc%40a%5dkmi%40_%40g%40q%40qib%5daqdsbt%40et%5bp%40s%7e%40c%5cbbbhzlp%40xn%40z%7c%40b%40l%40ztvbvava%5bf%40%5ddixk%40bolw%40aqdue%5bgyfqryngrc%60%40hj%40cldt%40re%3fxchabd%40eb%40%3fnbfzeb%40%3ff%40gx%3ftdv%40brjf%40jd%40%60%40lft%60%40%5cr%5eej%40whbcad%40qragp%40m%7c%40dzcpbaxc%5dja_%40nd%7bb%5cknam%40f%40klgldbbshaa%7e%40dp%40e%7caajbncvdjcbbc%7caqpae%40f%40_%40tbkbzc%40%3fwdmf%40gapm%40hmrm%40p%7d%40%3fsf%5b%3fqdmi_%40%40_abqf_bjw%40%5cgfbabijghbcle%60agd%40ihbg%5egjbonag%7eaih%40gx%5bzac%40jai%40baoalamfe%40%60%40ofm%40%60%40q%3fqhiaxwakb%5bkmaifubwb%3f%5db%5bcih%5dhk%40eif%5d%40ic%5dagafi%40huhqbifyjycune%40rytqbqhm%3fa%40xmdwto%40rk%40zu%40bqfmgm%40nwew%40%3fsfgacwfa%40%3foage_adgdu%40caxmaodyn%5bx%5bnwvwjuryfiesu%40sk%5b%5dicek%5dukaw%5b%3fifc%40%3fi%40g%7d%40nmcyf%5d%3fmb%5biacjmdw%40cmdicm%40sgc%40%3fc%40gmdo%40%40qd_afi%40oi%3fskg%40behkdoj%5bjebbaca%60%40unubkckw%3foga%40fa%40%3fo%3f%5dki%40_%40%5dgmg%40uk%40y%5cm%40gfi%40ck  
good 2011-08-13 12:34 5.22 mi 00:25 12.3mph pace

10 months ago via Tracks2Miles

Calories
338