Rich Griffith ran: -- Average Speed 9.77...

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  • 4 miles
  • 00:44 time
  • 09:52 pace
  • 666 calories
  •  
  •  
  • 841 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 2011-07-22 06:04 4.45 mi 00:44 09:52 pace

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Average Speed 9.77kph, total climb 146.43m.

10 months ago via Tracks2Miles

Calories
666