Site:
http://breakfastdinnertea.co.uk
Miles:
3848 total / 251 in 2014
Goal:

Continue streak started Jan 2nd, 2012 | Run further than last year (1657 miles) | Shed some weight (75kg) | < 1:40 half marathon (current PB: 1:53)

Simon Scarfe ran: on 05/24/12

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  • 3 miles
  • 00:21 time
  • 08:22 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 2.51 mi 00:21 08:22 pace