Site:
http://breakfastdinnertea.co.uk
Miles:
2519 total / 578 in 2013
Goal:

* Continue streak started Jan 2nd, 2012 * Run further than last year (1124 miles) * Shed some weight (75kg) * < 1:40 half marathon (current PB: 1:53)

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  • 2 miles
  • 00:17 time
  • 304 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Simon S.'s Photo Simon
    RUN
    Round Buile Hill Park 2.2 mi 00:17 07:47 pace

    It is crazy warm out there this morning

    4 days ago   
  2. Simon S.'s Photo Simon
    RUN
    tired 16.1 mi 02:35 09:37 pace

    OUCH OUCH OUCH OUCH OUCH. First time I've used my foam roller - seems to have done an awesome job, but my god did it hurt. In other news, that's a personal distance record. Continuing the... read more

    11 days ago
  3. Simon S.'s Photo Simon
    RUN
    6.2 mi 00:54 08:45 pace

    first time using runkeeper's target pace function - could prove useful as I get towards GNR training again. REALLY gorgeous out there today.

    17 days ago   
  4. Simon S.'s Photo Simon
    RUN
    2.09 mi 00:26 12:23 pace

    nice run with Laura as she progresses through C25K - provides a nice recovery run after Sunday's 10-miler

    18 days ago