Simon Graves ran: Complete Poo!...and s...

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  • 7 miles
  • 00:57 time
  • 08:03 pace
  • 715 calories
  •  
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  • 803 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 7.05 mi 00:57 08:03 pace

Complete Poo!...and should know better. No breakfast because I was out at work, came home, sandwich and out of the door - Why I deposited the sandwich in Bitterne and then struggled with no energy for the rest of the run, which was half the length it should have been, should have come as no surprise. My Garmin didn't pick up the first mile and my right knee's now giving me gip. All in all a bad day!