Miles:
5310 total / 568 in 2013
Goal:

Stay injury free. Improve time on my Marathons.

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Phil logged 5310 miles.

Last workout 7 days ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. Phil G.'s Photo Phil
    RUN
    Treadmill 5 mi

    I haven't ran in awhile.

    9 days ago
  2. Phil G.'s Photo Phil
    RUN
    Griffith Park 2.5 mi

    1 loop around the golf course.

    18 days ago
  3. Phil G.'s Photo Phil
    RUN
    Hotel treadmill 3 mi

    I wanted to run yesterday, but got too much sun, eating, and cerveza. That's what a vacation is about right?

    23 days ago
  4. Phil G.'s Photo Phil
    RUN
    Hotel Treadmill 3 mi

    I think the Mexican heat got to me today.

    27 days ago
  5. Phil G.'s Photo Phil
    RUN
    Hotel Treadmill 5 mi

    I did some extra cardio.

    27 days ago
  6. Phil G.'s Photo Phil
    RUN
    Hotel Treadmill 4 mi

    Did some extra cardio.

    28 days ago
  7. Phil G.'s Photo Phil
    RUN
    Hotel Treadmill 4 mi

    I did some other cardio.

    29 days ago
  8. Phil G.'s Photo Phil
    RUN
    Hotel Treadmill 5 mi

    On vacation in beautiful Cabo San Lucas. Gotta work off the resort food!

    about 1 month ago
  9. Phil G.'s Photo Phil
    RUN
    blah Treadmill 3 mi

    Decided not to do my usual long run and slept in. felt weird for the rest of the day, lethargic and tired. I went to the gym and only did three miles plus some other cardio. I think my body reacted... read more

    about 1 month ago
  10. Phil G.'s Photo Phil
    RUN
    Treadmill 7 mi

    Low mileage week so far.

    about 1 month ago
  11. Phil G.'s Photo Phil
    RUN
    good Sunday Long Run 12 mi

    Starting to build up my mileage again. hope this becomes a habit.

    about 1 month ago