Tamara
OUCH! Not easy but feel more prepared for next weekends 5K!
- Miles:
- 24 total / 0 in 2012
- Goal:
Disney Half-Marathon in January 2011
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Tamara logged 24 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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walk
alright Distance Saturday: Week 1 4 mi 01:17 19:20 pace
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RUN
great 0.98 mi 00:16 16:43 pace
Thank you Mary Sue for the inspiration!!
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FIT
- RUN
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walk
good Just a short little walk arou... 0.67 mi 00:11:49 17:38 pace
Fantastic! Focused more on pace than mileage. Trying to work up to running vs just walking!
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RUN
good 0.67 mi 00:11:49 17:35 pace
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RUN
blah 1.87 mi 00:35 18:43 pace
Did this one at the gym.... I do so much better outdoors. But I maintained a pretty good speed for me.
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walk
great Calibrating my Nike+ 1.1 mi 00:18 16:37 pace
Just got my new shoes! LOVE LOVE LOVE em! Felt great!
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What a great feeling shoes are! They really make a difference. Congratulations!
over 2 years ago • Like
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So proud of you! Glad you like your new toys! :P
over 2 years ago • Like
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Thanks! Definitely my fastest time! Oh and Becky I got you presents should be getting them in the mail in the next couple of weeks! LOVE YOU!
over 2 years ago • Like
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Presents? You got me presents? Awwwww! You didn't have to get me anything.
over 2 years ago • Like
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walk
alright Walking to work 2.01 mi 00:41 20:21 pace
A little slower than I'd of liked but I was carrying therapy supplies and a laptop. I also hope they expand the sidewalk as the shoulder is mostly softer sand. Overall good start to the day for s... read more
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walk
great 1/2 mile 0.48 mi 00:09:15 19:11 pace
Well I've been sick with a stomach bug for the past couple of days but desperately wanted to go for a walk so I figured I'd go for 1/2 mile in 10 min. I was pretty proud that I came in a little un... read more
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I've got the sore throat, runny nose, and cough thing and got home real late tonight from Bible study. I'll have to make up for it tomorrow.
over 2 years ago • Like
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- walk
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walk
tired Gym 2 mi 00:43 21:22 pace
This one is hard..probably because I've been goin at it for a few days. But my goal was for 10 miles this week and today made it 9 so far!
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walk
good Gym 3 mi 01:08 22:34 pace
Felt so great even though I wasn't planning on going! Feeling better and picking up a little speed each time!
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Was totally gonna punk out tonight...then Becky texted me from the gym. Off to get in some time at the gym can't wait till it warms up a bit!
1 person liked what Tamara said -
walk
great Publix 2.4 mi 01:00 25:00 pace
Walked to Publix with Ashlie to grab stuff for dinner! Even took our cloth bag...We are so green! Spinach and strawberry salad MMMMMM!
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walk
alright Gym 2 mi 00:56 27:51 pace
Realize I have a LONG way to go but I think it's reachable by January of next year!
Tamara
Loading people...
How are the workouts going? I've started over again and I'm taking it UBER serious.
almost 2 years ago • Like