Miles:
1592 total / 144 in 2013
Goal:

new for 2013! would love to pr at glass city marathon in toledo on april 28! real goals are to keep running and stay healthy!

Robert J Mason ran: Marathon goal pace bu...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:41 time
  • 08:12 pace
  • 532 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Plan said ten at pace but just didn't have it! 5 mi 00:41 08:12 pace

Marathon goal pace but I guess a very busy sat with. Almost 7 hours in the sun on the golf course did me in! Please call me lazy! Now!

10 months ago