Miles:
8238 total / 1790 in 2016
Goal:

enjoy the spring with 2 marathons, then work hard on speed, speed, speed! bq attempt late fall or early next year!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Panama City beach marathon! 26.55 mi 04:24 09:57 pace

    Pacing the 425 group! Long course luckily I had banked enough time!

  2. RUN
    Almost race day! 4.1 mi 00:41 10:02 pace

    5k in 26:12 then walked out a mile in 15:00!

  3. RUN
    Run and coffee! 7.65 mi 01:06 08:34 pace

    Great group of 7 with 6 of us hitting ave brew after!

  4. RUN
    Gobbler half marathon! 13.07 mi 01:59 09:08 pace

    Pacing the 2 hour group today! This was half marathon #20 for me and I passed 2016 miles in 2016!

  5. RUN
    Thanksgiving group run! 9 mi 01:17 08:35 pace

    Good times with some of my running peeps!

  6. RUN
    Tuesday group! 7.08 mi 01:01 08:37 pace

    Cold out there

  7. RUN
    Monday!!! 5.5 mi 00:44 08:03 pace

    Treadmill so I threw in 7x400 hard!

  8. RUN
    Hot chocolate 15k 9.45 mi 01:24 08:51 pace

    Pacing the 9 minute per mile group! Fun times but cold!

  9. RUN
    Perfect morning out! 6.37 mi 00:56 08:51 pace

    Great trip around downtown!

  10. RUN
    Holy dense fog batman! 10 mi 01:25 08:31 pace

    Nice group of 5 today!

  11. RUN
    Under the super moon! 7.25 mi 01:04 08:52 pace

    Very pretty moon up there today!

  12. RUN
    Easy 45 minute! 3.26 mi 00:45 13:48 pace

    Trying out the new hokas!

  13. RUN
    Mirror lake loop! 6.25 mi 00:51 08:05 pace

    Decided to pick it up coming back down the hill!

  14. RUN
    Chilly out there! 9.75 mi 01:23 08:30 pace

    Good group of 5 this morning!

  15. RUN
    Monday back to work! 5.32 mi 00:45 08:27 pace

    Very tired legs after 15 yesterday!

  16. RUN
    Back to Kentucky long run! 15 mi 02:06 08:25 pace

    Hilly Eden park out to delta down to riverside

  17. RUN
    Last one in Florida 7.26 mi 01:00 08:16 pace

    Beautiful sunrise in the bay this morning!

  18. RUN
    90 minutes in Florida! 10.64 mi 01:30 08:27 pace

    Couple more days to go in the south!